• Mental Health Awareness

    Posted by Sherry Dew on 5/10/2021 7:00:00 AM

    Click here for different activities you can complete on the DMMS Counseling Canvas page to improve your mental health!

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  • Mental Health Stigma

    Posted by Sherry Dew on 5/3/2021 7:00:00 AM






    Click here to learn more about how you can help break the stigma surrounding mental health!

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  • Hope

    Posted by Sherry Dew on 4/26/2021 7:00:00 AM






    Click here for different activities for you to complete to get you thinking about your hopes and dreams on the DMMS Counseling Canvas page!

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  • Managing Emotions

    Posted by Sherry Dew on 4/19/2021 7:00:00 AM




     

    Click here to learn more about what you can do to manage your emotions on the DMMS Counseling Canvas page!

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  • Mindfulness

    Posted by Sherry Dew on 4/12/2021 7:00:00 AM






    Click here for different activites on the DMMS Counseling Canvas page which will help you learn how to practice mindfulness!

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  • Humor Me

    Posted by Sherry Dew on 4/5/2021





     

    Click here for different activities you can complete on the DMMS Counseling canvas page to incorporate more humor into your life!

     

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  • Before Spring Break Refresher

    Posted by Sherry Dew on 3/22/2021 7:00:00 AM

    It is common to start feeling some academic pressure right before spring break as we come closer to the end of the school year. It is important to maintain relationships and continue to take care of yourselves even when school is out. Click here to find a refresher of some prior yet important topics!

    In addition, check out the spring break newsletter on taking care of your mental wellness!

    DMMS Spring Break Newsletter

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  • Harnessing Happiness

    Posted by Sherry Dew on 3/15/2021 7:00:00 AM






    Click here for activities you can complete on the DMMS Counseling Canvas page to learn how to harness and increase your happiness!

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  • Grit

    Posted by Sherry Dew on 3/8/2021 7:00:00 AM






    Click here to learn more about how you can develop grit on the DMMS Counseling Canvas page!

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  • Coping Strategies

    Posted by Sherry Dew on 3/1/2021 7:00:00 AM






     

    Click here for different activities you can complete on the DMMS Counseling canvas page to help you explore positive coping strategies and find what works for you!

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