Counseling Corner

  • Hello Blazers and welcome to Mrs. Moran's Counseling Corner. I hope you have a wonderful and safe summer!! I look forward to seeing you all next year! 

     

    If you are feeling overwhelmed practice your calming down techniques. 

    • Breathe

    • Count to 10 or 100

    • Go Outside for Fresh Air

    • Call a Family Member or Friend on the Phone

    • Paint

    • Journal

    • Draw

    • Blow Bubbles

    • Ask an adult to check out some relaxing meditation videos

    • Ask for a hug 

     

    Mental Health Connections:

    If you are in need of Outside Counseling

    Please follow this link 

    Our Care Brothers and Care Sisters

    Can help you get connected:

    https://caresolace.com/site/murrietafamilies

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