Hello Blazers and welcome to Mrs. Moran's Counseling Corner. I hope you have a wonderful and safe summer!! I look forward to seeing you all next year! 

If you are feeling overwhelmed practice your calming down techniques. 

• Breathe

• Count to 10 or 100

• Go Outside for Fresh Air

• Call a Family Member or Friend on the Phone

• Paint

• Journal

• Draw

• Blow Bubbles

• Ask an adult to check out some relaxing meditation videos

• Ask for a hug 

Mental Health Connections:

If you are in need of Outside Counseling

Please follow this link 

Our Care Brothers and Care Sisters

Can help you get connected:

https://caresolace.com/site/murrietafamilies