Webinars & Webcasts
June 17th, 3:30pm Bounce Back Stronger
Resiliency is all about bouncing back. No matter what life throws at us, we can always learn tips and techniques that we can use daily to help us bounce back and become more resilient, no matter what we go through. This seminar will leave participants feeling empowered that they have the knowledge of what steps they need to take to become more resilient. Register Now!
Questions? Email Benefits@murrieta.k12.ca.us for additional information
Missed a Webinar? Or Looking for Other Resources?
Stress Management for High Burnout Professionals Thursday November 17, 2020 Play Recording
Coping w/ Anxiety And Returning to the Workplace Wednesday December 2, 2020 Play Recording
Sustaining Resiliency Tuesday December 29, 2020 Play Recording
Cultivating Mindfulness Wednesday January 6, 2021 Play Recording
The Science of Habits Thursday January 21, 2021 Play Recording
Positioning Yourself to Respond Positively to Change Play Recording
So You Are Anxious... Now What? Thursday January 21, 2021 Play Recording
Increasing Mental Toughness Thursday March 18, 2021 Play Recording
The Power of Positive Thinking Thursday April 15, 2021 Play Recording
Personal Guide to Managing Stress and Change Thursday May 20, 2021 Play Recording