Webinars & Webcasts

  •  June 17th, 3:30pm Bounce Back Stronger  

    Resiliency is all about bouncing back.  No matter what life throws at us, we can always learn tips and techniques that we can use daily to help us bounce back and become more resilient, no matter what we go through. This seminar will leave participants feeling empowered that they have the knowledge of what steps they need to take to become more resilient.   Register Now!

     

     Questions? Email Benefits@murrieta.k12.ca.us for additional information


  • Missed a Webinar?  Or Looking for Other Resources?

     

    Stress Management for High Burnout Professionals Thursday November 17, 2020 Play Recording

    Coping w/ Anxiety And Returning to the Workplace  Wednesday December 2, 2020 Play Recording

    Sustaining Resiliency  Tuesday December 29, 2020 Play Recording

    Cultivating Mindfulness  Wednesday January 6, 2021 Play Recording

    The Science of Habits  Thursday January 21, 2021 Play Recording

    Positioning Yourself to Respond Positively to Change Play Recording

    So You Are Anxious... Now What? Thursday January 21, 2021 Play Recording

    Increasing Mental Toughness Thursday March 18, 2021 Play Recording

    The Power of Positive Thinking Thursday April 15, 2021 Play Recording

    Personal Guide to Managing Stress and Change Thursday May 20, 2021 Play Recording