• Behavioral Health Supports

     

    COVID-19 Resources for Parents and Staff

    Parents can help mitigate the stress and possible anxiety by simply maintaining a consistent routine at home during school closures while adhering to social distancing guidelines as mandated by the CDC.

    Please know it is normal for students/children to experience a rollercoaster of emotions that may occasionally be intense.  Additionally, a stress response may manifest in different ways for students/children. As adults, we may experience similar emotional reactions surrounding the current situation.

    Below is a list of resources to help you and your family during this unprecedented time.

    Topic

    Direct Links to Handouts/Websites

    Phone #

    CareSolace

    https://www.caresolace.com/site/murrietafamilies

    888-515-0595

    Coping with Stress During Outbreaks

    Coping with Stress

     

    NA

    Crisis Text Line

     

    Text TALK to 741741

    Fact Sheet on COVID-19 along with Age Appropriate Coping Strategies

    The National Child Traumatic Stress Network

     

    How to speak to kids about the Coronavirus (from the ChildMind Institute)

    ChildMind Article

    NA

    How to Speak to Your Children About the Coronavirus (COVID-19)

    In Arabic

    In Chinese

    In English

    In Korean

    In Spanish

    NA

    How to speak to your kids about the Coronavirus to help them cope

    Comic Exploring the New Coronavirus

    NA

    LGTBQ Youth Support During the Worldwide Pandemic (24/7)

    Trevor Lifeline Chat

    1-866-488-7386

    OR

    Text 678-678

    Managing Anxiety and Stress

    From the CDC

     

    Mental Health and Coping with COVID-19

    Coping

    NA

    Mental Health Peer Run Warm Line (dealing with COVID-19)

    Mental Health Association of San Francisco

     

    National Suicide Prevention Lifeline

     

    1-800-273-8255

    Riverside Suicide Prevention Lifeline

     

     951-686-4357

    Securing mental support through your private insurance with our mental health concierge service.

    https://caresolace.com/site/murrietafamilies

    1-888-515-0595

    Urgent Mental Health Care Supports

    Riverside United Health System Resources (Behavioral Health)

    1-800-706-7500

    CARES Line

     

    Breakthrough Student Assistance Program

    Listen, Learn, Link

    Breakthrough provides students and their families with an added layer of support which is inclusive of linkage to outside agencies as deemed necessary. The  Breakthrough Student Assistance Program is a unique method for providing family specific services to any family in the school district. For more information about the Breakthrough program, click here.   

     
    Download a list of referrals to local resources for food, housing assistance, mental health counselors, health services, and family support services.

     

    TEEN LINE

    Abuse, AIDS, alcoholism, depression, divorce, drugs, gangs, homelessness, pregnancy, sexuality, violence, suicide. Operated by teens, for teens, Teen Line helps adolescents address their problems through a confidential peer hotline and community outreach program. Toll-free in California, it’s a place to talk things out with another teen in a safe, non-judgmental environment. 

    1-800-TLC-TEEN (1-800-852-8336) or 310-855-HOPE (310-855-4673)
    Nightly 6:00 pm-10:00 pm (pst)

    PARENTING HELP